Currywurst
Currywurst With Buttery Broccoli, Roasted Potato Wedges, and Garlic Mayo
PREP TIME: 10 Minutes/ COOK TIME: 45 Minutes
SERVING SIZE: Makes 2 (Based off My Fitness Pal App)/ CALORIES: 1010/ Protein 39g
DIFFICULTY LEVEL: EasyINGREDIENTS: Potatoes, Onion, 1/8 Cup Balsamic Vinegar, Broccoli, Bratwurst Sausage, 1/8 Cup Fig Jam, 1 TSP Smoked Paprika, 1 TBSP Worcestershire Sauce, 1 TBSP Curry Powder, 1/4 Cup Ketcup, 4 TBSP Mayo, 2 TSP Garlic Powder
Step 1: Prep and Mix Mayo
Adjust rack to top position, and preheat oven to 425
Wash and dry produce
Cut potatoes into wedges
Halve, peel, and finely dice half the onion
Cut broccoli into bite size pieces
In a small bowl, combine mayo, half the garlic powder, and 1 TBSP water
Set aside until ready to serve
Step 2: Roast Potatoes
Toss potatoes on one side of baking sheet with a large drizzle of oil, and 1/4 TSP of salt and pepper
Roast on top rack for 10 minutes
Meanwhile, in a second bowl, whisk together ketchup, worestercheir sauce, jam, half the vinegar, 1/4 cup water, 1 tsp sugar, and 1/4 TSP salt and pepper
Set aside
Step 3: Add Bratwurst
Once potatoes have roasted for 10 minutes, remove sheet from oven
Carefully add Bratwurst to opposite side of sheet
Return to top rack, and roast for 15 minutes
Step 4: Make Sauce
Meanwhile, heat a drizzle of oil in a small pot over medium heat
Add diced onion, season with 1/4 TSP of salt and pepper
Cook for 4 minutes
Reduce heat to low, add curry powder, paprika, and remaining garlic powder
Cook for 2 minutes
Add ketchup mixture, stirring to combine.
Cook for 6 minutes
Step 5: Cook Broccoli
While sauce cooks, place broccoli in a large microwave safe bowl
Microwave for 2 minutes
Carefully uncover and turn off heat, toss with 1 TBSP butter, and 1/4 TSP of salt and pepper
Step 6: Finish and Serve
Transfer Bratwurst to a cutting board, and slice
Add sliced Bratwurst to pot with curry sauce and stir to combine
Divide potato wedges, broccoli, and currywurst bewteen plates
Spoon curry sauce from pot over Bratwurst
Serve with garlic mayo on the side for dipping potatoes
Serve hot and enjoy!
