Seared Salmon Linguine
Seared Salmon And Creamy Tuscan Linguine With Spinach And Tomato
PREP TIME: 10 Minutes/ COOK TIME: 20 Minutes
SERVING SIZE: Makes 2 (Based off My Fitness Pal App)/ CALORIES: 900/ Protein 42g
DIFFICULTY LEVEL: EasyINGREDIENTS: 1 TBSP Tuscan Heat Spice, Salmon, Vegetable Bouillon Paste, Spinach, Cream Sauce Base, Linguine Pasta, Tomato, Scallions
Step 1: Prep
Bring a large pot of salted water to a boil
Wash and dry produce
Trim and thinly slice scallions, separating white from greens
Dice tomatoes
Step 2: Cook Pasta
Once water is boiling, add Linguine to pot
Cook for 11 minutes
Reserve 1 cup of pasta water, then drain remaining
Step 3: Cook Salmon
Pat salmon dry with paper towels, and season all over with 1/4 TSP of salt and pepper
Heat a drizzle of oil in a large pan over medium heat
Add salmon, skin side down
Cook for 7 minutes
Flip and cook for 2 minutes more
Turn off heat, transfer to a plate, and tent with foil to keep warm until ready to serve
Step 4: Make Sauce
Add another drizzle of oil in pan used for salmon, and add scallion whites
Cook for one minute
Add tomato, bouillion paste, cream sauce base, half the tuscan heat spice, and 1/4 TSP of salt and pepper
Cook for 4 minutes
Remove pan from heat
Step 5: Finish Pasta
Add spinach to pan with sauce, stir until wilted
Add drained pasta, and 1 TBSP of butter, until melted
Season with 1/4 TSP of salt and pepper
Step 6: Finish and Serve
Divide pasta between bowls
Top with salmon, and garnish with scallion greens
Serve and Enjoy!
