Spicy Lo Mein
SWEET AND SPICY CHICKEN LO MEIN WITH BROCCOLI AND LIME
PREP TIME: 5 Minutes/ COOK TIME: 25 Minutes
SERVING SIZE: Makes 2 (Based off My Fitness Pal App)/ CALORIES: 700
DIFFICULTY LEVEL: Easy
INGREDIENTS: Broccoli, Lime, 1 TBSP of peanuts, 1 TBSP of garlic powder, 1/8 Cup of Sweet Soy Glaze, 1/4 Cup of Sweet Thai Chili Sauce, Lo Mein Noodles, 1 TSP Korean Chili Flakes, Chopped Chicken Breast
Step 1: Prep
Bring a medium pot of salted water to a boil
Wash and dry produce
Cut broccoli into bite size florets
Quarter Lime
Roughly chop peanuts
Step 2: Cook Noodles
Once water is boiled, add noodles to pot
Cook for 7 minutes
Then Drain
Step 3: Cook Chicken and Broccoli
While noodles cook, drain off any excess liquid from diced chicken
Add a large drizzle of oil to a large pan over medium-high heat
Add chicken and broccoli
Cook for 6 minutes
If broccoli is not turning bright green after 2 minutes, add lid to help with cook
Remove pan from heat
Add sweet soy glaze, chili sauce, 1 TBSP of butter, and 1/4 TSP of salt and pepper
Step 4: FinIsh and Serve
To pan with chicken and broccoli, add drained noodles, and juice from half a lime
Toss to coat
Season with 1/4 TSP of salt and pepper
Divide chicken lo mein between shallow bowls, sprinkle chopped peanuts, Serve with lime wedge
Serve hot and enjoy!