Spicy Poke Bowls
SPICY POKE SALMON BOWLS WITH GINGER RICE, SESAME SEEDS, SPICY MAYO, AND PICKLED VEGETABLES AND SLAW
PREP TIME: 10 Minutes/ COOK TIME: 50 Minutes
SERVING SIZE: Makes 2 (Based off My Fitness Pal App)/ CALORIES: 1010
DIFFICULTY LEVEL: MEDIUMINGREDIENTS: English Cucumber, 1 TBSP Sesame Seeds, 1/8 Cup Spicy Mayo, 1/8 Cup Sweet Soy Glaze, Ginger, 1/4 Cup Rice Wine Vinegar, Red Cabbage and Carrot Mix, Scallions, Salmon, 3/4 Cup Jasmine Rice, Lime, Radishes
Step 1: Start Prep
Wash and dry produce
Thinly slice scallions, peel and mince ginger
Step 2: Cook Rice
Melt 2 TBSP butter in a small pot over medium heat
Add scallions, and ginger. Cook for 1 minute
Add rice, 1.25 cups of water, and 1/4 TSP of salt. Bring to a boil
Once boiled, REDUCE HEAT TO LOW AND COVER
Simmer for 15 minutes
Keep covered and off heat until ready to serve
Step 3: Finish Prep
While rice cooks, quarter lime, trim and halve radishes thinly slicing into half moons, thinly slice cucumber
In a medium bowl, whisk together sweet soy glaze, ginger, and juice from half a lime
Step 4: Prep and Marinate Salmon
Pat salmon dry with paper towels
Using a sharp knife, slowly cut between flesh and skin, being careful not to cut into flesh, until skin is fully removed from fish. Discard skin
Dice salmon into 1 inch pieces
Transfer to bowl with soy ginger marinade
Stir to combine. Set aside
Step 5: Pickle Radishes and Cucumber
In a medium microwave safe bowl, combine vinegar, 1 TSP of sugar, 1 TBSP of Water, 1/4 TSP salt and pepper
Stir in radishes, cover with plastic wrap
Microwave for 1 minute
Carefully remove plastic wrap, and stir. Let cool for 5 minutes
Once radish mixture has cooled, stir in cucumbers. Set aside to pickle, stirring occasionally
Step 6: Make Slaw and Cook Salmon
In a medium bowl combine cabbage and carrot mixture, 1/2 TSP of sugar, juice from one lime wedge, and 1/4 TSP of salt and pepper
Heat a large drizzle of oil in a large pan over medium heat
Remove salmon from marinade one piece at a time
Cook for 4 minutes per side
Step 7: Finish and Serve
Fluff rice with a fork
Divide rice between plates, top with salmon, pickled vegetables, and slaw in separate sections
Drizzle with spicy mayo
Garnish with sesame seeds and scallions
Serve hot and enjoy!
