Southwest Chicken

SOUTHWEST CHICKEN AND GREEN PEPPER BOWLS WITH CHARRED CORN SALSA AND MONTEREY JACK


PREP TIME: 10 Minutes/ COOK TIME: 35 Minutes

SERVING SIZE: Makes 2 (Based off My Fitness Pal App)/ CALORIES: 770

DIFFICULTY LEVEL: MEDIUM 

INGREDIENTS: 1 Can of Corn, Onion, 1/4 Cup Fresh Red Salsa, 1 TBSP Southwest Spice Blend, 1 TBSP Garlic Powder, 1 TSP Cumin, 1/8 Cup Sour Cream, Long Green Pepper, 1 Cup Monterey Jack Cheese, Chopped Chicken Breast, 3/4 Cup Jasmine Rice


Step 1: Cook Rice

In a small pot combine 2 TBSP butter, rice, 1.25 cups of water, and 1/4 tsp of salt and pepper

Bring to a boil

REDUCE HEAT TO LOW. COVER

Simmer for 15 minutes

Keep covered and off heat until ready to serve

Step 2: Prep

While rice cooks, wash and dry produce

Drain corn, halve core and thinly slice green pepper into to strips, halve peel and thinly slice onion

Step 3: Make Corn Salsa

Heat a drizzle of oil in a pan on medium heat. Add corn. Cook for 6 minutes

Turn off heat, transfer Corn to a bowl, stir in salsa, set aside until ready to serve

Step 4: Cook Chicken and Vegetables

Heat a large drizzle of oil in same pan used for corn on medium heat

Add green pepper, onion, diced chicken, southwest spice, garlic powder, cumin, and 1/4 tsp of salt and pepper

Cook for 3 minutes

Add 1/4 Cup of water, and 1 TBSP of butter

Cook for 3 minutes

Season with 1/4 TSP of salt and pepper

Step 5: Make Crema

Place sour cream in bowl, add 1 TSP of water at a time until reaches drizzling consistency

Season with 1/4 TSP of salt and pepper

Step 6: Finish and Serve

Fluff Rice With fork

Season with 1/4 TSP of salt and Pepper

Divide rice between shallow bowls, and top with chicken and vegetables

Top with Monterey Jack cheese, and corn salsa

Drizzle crema over everything

Serve hot and Enjoy!

Minnie Salvant

I am just a girl in her mumu who cooks everynight for her husband so you can learn how to cook.

https://Minniemeals.com
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