Curry Half Chicken

CURRY ROASTED HALF CHICKEN AND POTATOES WITH GREEN BELL PEPPERS, PITAS, AND CILANTRO YOGURT SAUCE

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PREP TIME: 10 Minutes/ COOK TIME: 80 Minutes

SERVING SIZE: Makes 2 (Based off My Fitness Pal App)/ CALORIES: 1450

DIFFICULTY LEVEL: EASY

INGREDIENTS: Potatoes, Onion, Cilantro, Curry Powder, Yogurt, Pitas, Half Chicken, Green Bell Pepper

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Step 1: Prep

Wash and dry produce

Preheat oven to 425

Dice potatoes, slice bell peppers into quarters, cut onion into quarters, roughly chop cilantro

Step 2: Season Vegetables

Toss Potatoes, bell pepper, and onion with a drizzle of oil, half the curry powder, 1/4 TSP of salt and pepper

Place on baking sheet, leaving an empty space in the center

Step 3: Mix Butter, and Cook Chicken

Place 4 TBSP of butter in a small microwave safe bowl, microwave for 30 seconds. Stir in remaining curry powder, and 1/4 TSP of salt and pepper

Pat chicken dry with paper towels, season all over with 1/4 TSP of salt pepper all purpose seasoning and paprika

Place half chicken, skin side up on the center of baking sheet

Pour butter curry mixture over chicken, and rub all over to evenly coat

Roast in oven for 50 minutes

Once cooked, remove from oven. Let chicken rest for 5 minutes before serving

Step 4: Mix Yogurt Sauce

In a small bowl combine yogurt, and remaining cilantro, add 1 TSP of water at at time until mixture is drizzling consistency

Season with 1/4 TSP of salt and pepper

Step 5: Warm Pitas

Wrap Pitas in damp paper towels, microwave for 30 seconds

Slice Pitas into quarters

Step 6: Finish and Serve

Transfer chicken and vegetables to a serving plate

Drizzle with yogurt sauce as desired

Sprinkle with cilantro

Serve with pitas

Serve hot and Enjoy!