Soy Glazed Steak

SOY GLAZED STEAK WITH ASPARAGUS STIR FRY PLUS JASMINE RICE, AND SCALLION GINGER OIL

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PREP TIME: 10 Minutes/ COOK TIME: 35 Minutes

SERVING SIZE: Makes 2 (Based off My Fitness Pal App)/ CALORIES: 920

DIFFICULTY LEVEL: MEDIUM 

INGREDIENTS: Ginger, Scallions, Onion, Asparagus, 3/4 Cup of Rice, Ranch Steak, 1/4 Cup Sweet Soy, 1/8 Glaze, Sesame Dressing, 1/8 Thai Chili Sauce, 1 TBSP Sesame Seeds

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Step 1: Prep

Wash and dry produce

Mince ginger, trim scaillions, halve peel and thinly slice onions, trim woody ends of asparagus, then cut in half

Step 2: Cook Rice

In a small pot on medium-high heat combine 2 TBSP butter, rice, 1.25 cups of water, 1/4 TSP salt.

Bring to a boil.

REDUCE HEAT TO LOW, COVER.

Cook for 15 Minutes

Once cooked, keep off heat until ready to serve

Step 3: Cook Steak

Pat steak dry with paper towels, and season with 1/4 TSP salt pepper all purpose seasoning and paprika

Heat a large pan on medium heat, add a large drizzle of oil to pan

Cook to desired doneness

4 minutes per side ( Medium rare)

Once cooked, transfer to cutting board to rest

Step 4: Make Scaillion Oil

In a microwave safe bowl, combine ginger, scallions, 2 TBSP Oil, 1/4 TSP of salt

Microwave for 30 seconds

After microwaving, set aside

Step 5: Cook Stir Fry

In same pan used for steak, heat a drizzle of oil on medium heat

Add scallions, onion, asparagus, sweet soy glaze, sesame dressing, chili sauce, 1/4 cup of water, 1/4 tsp of salt and pepper

Cook for 7 minutes

Step 6: Fin8sh and Serve

Thinly slice steak against the grain

Divide rice, and asparagus stir fry between shallow bowls

Top with steak, any remaining pan sauce, and scallion ginger oil

Garnish with sesame seeds

Serve hot and Enjoy!