Sweet Potatoe Couscous With Pork

Pork Filet With Creamy Garlic Sauce Plus Roasted Sweet Potato Couscous


PREP TIME: 10 Minutes/ COOK TIME: 35 Minutes

SERVING SIZE: Makes 2 (Based off My Fitness Pal App)/ CALORIES: 760/ Protein 38g

DIFFICULTY LEVEL: Medium

INGREDIENTS: Pork Filet, 1 Cup Pearl Couscous, 2 TBSP Cream Cheese, 1 TBSP Chicken Bouillon Paste, Sweet Potato, 1 TBSP Mushroom Bouillon Paste, 1 TBSP Steak Seasoning, Garlic, Scallions


Step 1: Prep

Adjust rack to top position and preheat oven to 450 degrees

Wash and dry produce

Dice sweet potato

Trim and thinly slice scallions, separating whites from greens

Peel and mince or grate garlic

Step 2: Roast Sweet Potato

Toss sweet potato on one side of baking sheet with a drizzle of oil, and ¼ TSP of salt and pepper

Roast on top rack for 11 minutes

Step 3: Sear Pork

While sweet potato roast, pat pork dry with paper towels

Season all over with 1.5 TSP steak seasoning, ¼ TSP of salt and pepper

Heat drizzle of oil in a large pan over medium heat

Add pork and sear, turning occasionally all over for 4-8 minutes

Turn off heat, transfer to a plate

Step 4: Roast Pork

Once sweet potato has roasted 11 minutes, remove sheet from oven

Carefully stir sweet potato

Transfer pork to empty side of baking sheet

Return to top rack and roast until sweet potato is browned and tender, and pork is cook through for 9-11 minutes

Transfer pork to cutting board to rest for atleast 5 minutes

Step 5: Cook Couscous

Meanwhile, melt 1 TBSP butter, in a medium pot over medium heat

Add scallion whites and the half the garlic, cook for 1 minute

Add couscous, amd stir to coat

Stir in 1.5 cups water, chicken bouillion paste, and ¼ TSP of salt and pepper

Bring to a boil

REDUCE HEAT TO LOW AND COVER

Cook for 8 minutes

Drain any excess liquid if necessary

Keep covered off heat until ready to serve

Step 6: Make Sauce

While couscous cooks, heat a drizzle of oil in pan used for pork over medium heat, add remaining garlic, and cook for 1 minute

Add ¼ cup water, mushroom bouillion paste, and cream cheese

Cook, stirring occasionally for 3 minutes

Remove from heat, stir in 1 TBSP butter

Season with salt and pepper if desired

Step 7:

Transfer roasted potato to pot with couscous. Stir to combine

Thinly slice pork

Divide sweet potato couscous and pork between plates in separate sections

Spoon pan sauce over pork

Garnish with scallion greens

Serve hot and enjoy!

Minnie Salvant

I am just a girl in her mumu who cooks everynight for her husband so you can learn how to cook.

https://Minniemeals.com
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