Seared Salmon And Creamy Tuscan Linguine With Spinach And Tomato

Prep Time: 10 Minutes/ Cook Time: 20 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 900/ Protein 42g

Difficulty Level: Easy

Garlic Shrimp Couscous Bowls With Roasted Broccoli And Fresh Parsley

Prep Time: 10 Minutes/ Cook Time: 35 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 540/ Protein 30g

Difficulty Level: Medium

Honey Chili Crisp Crusted Salmon With Jasmine Rice, Green Beans, and Firecracker Sauce

Prep Time: 10 Minutes/ Cook Time: 35 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 1090/ Protein 38g

Difficulty Level: Medium

Shrimp Lomo Saltado With Chimichurri Mayo, Rice, and Potatoes

Prep Time: 10 Minutes/ Cook Time: 35 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 1050/ Protein 38g

Difficulty Level: Medium

Panko Crusted Rainbow Trout With Roasted Garlic Mashed Potatoes and Creamy Mustard

Prep Time: 10 Minutes/ Cook Time: 35 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 860/ Protein 41g

Difficulty Level: Medium

Onion Crunch Salmon With Mashed Potatoes, Roasted Green Beans

Prep Time: 10 Minutes/ Cook Time: 40 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 750/ Protein 47g

Difficulty Level: Medium

Shrimp Fajita Bowls, With Blue Chips, Pico and Chilli Lime Crema

Prep Time: 10 Minutes/ Cook Time: 45 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 970/ Protein 46g

Difficulty Level: Medium

Sun Dried Tomato Spaghetti With Shrimp, With Fresh Parsley, Almonds and Parmesan

Prep Time: 10 Minutes/ Cook Time: 25 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 590/ Protein 17g

Difficulty Level: Easy

Salmon With Scallion Sriracha Pesto Over Ginger Rice, and Green Beans

Prep Time: 10 Minutes/ Cook Time: 40 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 800/ Protein 40g

Difficulty Level: Medium

Shrimp Rigatoni In A Creamy Sauce With Bell Pepper and Lemon

Prep Time: 10 Minutes/ Cook Time: 35 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 960/ Protein 36g

Difficulty Level: Easy

Spicy Sri Lankan Butter Shrimp With Bell Pepper, Red Onion, Chili Flakes, and Rice

Prep Time: 15 Minutes/ Cook Time: 45 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 940/ Protein 29g

Difficulty Level: Hard

Sweet And Spicy Shrimp Lo Mein With Green Beans, Bok Choy, Cabbage, Cilantro, And Peanuts

Prep Time: 5 Minutes/ Cook Time: 20Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 630/ Protein 31g

Difficulty Level: Easy

Herby Salmon With Red Pepper Cream Sauce With Garlic Couscous and Roasted Green Beans

Prep Time: 10 Minutes/ Cook Time: 45 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 780/ Protein 39g

Difficulty Level: Medium

Sweet Thai Chili Salmon With Zesty Rice, and Roasted Broccoli

Prep Time: 10 Minutes/ Cook Time: 45 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 590/ Protein 34g

Difficulty Level: Medium

Smoky Mustard Pecan Crusted Salmon With Mashed Potatoes, and Roasted Brussels Sprouts

Prep Time: 10 Minutes/ Cook Time: 45 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 920/ Protein 39g

Difficulty Level: Medium

Tuscan Trattoria Shrimp and Kale Spaghetti with Parmesan

Prep Time: 10 Minutes/ Cook Time: 35 Minutes

Serving Size: Makes 2 (Based off My Fitness Pal App)

Calories: 800/ Protein 48g

Difficulty Level: Easy