Minnie Salvant 6/15/26 Minnie Salvant 6/15/26

Mexican Beef Bowls

Mexican Beef and Black Bean Rice Bowls With Bell Pepper, Cojita, Fresh Salsa, and Lime

Prep Time: 10 Minutes/ Cook Time: 25 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 1150/ Protein 51g
Difficulty Level: Easy

Minnie Salvant 6/15/26 Minnie Salvant 6/15/26

Choripan Loaded Potatoes

Choripan With Mexican Chorizo loaded Potatoes, Chimichurri Salsa, and Smoky Red Pepper Crema

Prep Time: 10 Minutes/ Cook Time: 35 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 1260/ Protein 40g
Difficulty Level: Medium

Minnie Salvant 6/14/26 Minnie Salvant 6/14/26

Beef and Broccoli

Sweet Soy Glazed Beef and Broccoli With Scaillion Jasmine Rice

Prep Time: 10 Minutes/ Cook Time: 35 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 710/ Protein 35g
Difficulty Level: Medium

Minnie Salvant 6/13/26 Minnie Salvant 6/13/26

Rainbow Trout Poke

Rainbow Trout Poke Bowls, Cabbage Slaw, Pickled Cucumber, and Mango Salsa

Prep Time: 10 Minutes/ Cook Time: 35 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 710/ Protein 35g
Difficulty Level: Medium

Minnie Salvant 6/13/26 Minnie Salvant 6/13/26

Italian Beef Fusilli

Italian Beef Fusilli, Roastd Zucchini, and Fresh Parmesan

Prep Time: 10 Minutes/ Cook Time: 35 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 920/ Protein 41g
Difficulty Level: Medium

Minnie Salvant 6/12/26 Minnie Salvant 6/12/26

Chili Crisp Chicken

Chili Crisp Chicken, Mango Cilantro Salsa, and Pickled Cucumber

Prep Time: 10 Minutes/ Cook Time: 35 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 870/ Protein 39g
Difficulty Level: Medium

Minnie Salvant 6/6/26 Minnie Salvant 6/6/26

Lemon Dill Couscous

Lemon Dill Shrimp Couscous With Roasted Zucchini

Prep Time: 10 Minutes/ Cook Time: 35 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 640/ Protein 30g
Difficulty Level: Medium

Minnie Salvant 6/2/26 Minnie Salvant 6/2/26

Leek Risotto

Crispy Lemon Dijon Salmon Over Leek Risotto

Prep Time: 20 Minutes/ Cook Time: 45 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 1140/ Protein 39g
Difficulty Level: Hard

Minnie Salvant 5/29/26 Minnie Salvant 5/29/26

Cuban Spiced Pork

Mexican Street Corn Bowls, Charred Corn, Cojita Cheese, And Lime

Prep Time: 10 Minutes/ Cook Time: 25 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 900/ Protein 48g
Difficulty Level: Easy

Minnie Salvant 5/26/26 Minnie Salvant 5/26/26

Street Corn Bowls

Mexican Street Corn Bowls, Charred Corn, Cojita Cheese, And Lime

Prep Time: 10 Minutes/ Cook Time: 25 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 900/ Protein 48g
Difficulty Level: Easy

Minnie Salvant 5/23/26 Minnie Salvant 5/23/26

Shrimp Fideua

Smoky Paprika Shrimp Fideua With Bell Pepper and Garlic Aioli

Prep Time: 10 Minutes/ Cook Time: 30 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 790/ Protein 31g
Difficulty Level: Easy

Minnie Salvant 5/22/26 Minnie Salvant 5/22/26

Creamy Garden Trout

Creamy Garden Trout With Roasted Carrots and Green Beans

Prep Time: 10 Minutes/ Cook Time: 30 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 540/ Protein 36g
Difficulty Level: Medium

Minnie Salvant 5/16/26 Minnie Salvant 5/16/26

Chicken Supreme Pizza

Chicken Sauage Supreme Pizzas With Green Pepper, Onion, Pesto And Balsamic Glaze

Prep Time: 60 Minutes/ Cook Time: 25 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 1370/ Protein 367g
Difficulty Level: Medium

Minnie Salvant 5/16/26 Minnie Salvant 5/16/26

Ras el Hanout Beef

Ras el Hanout Beef And Tumeric Spinach Rice With Blistered Tomatoes, Cranberries, And Lemon Harissa Sauce

Prep Time: 10 Minutes/ Cook Time: 30 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 990/ Protein 33g
Difficulty Level: Medium

Minnie Salvant 5/15/26 Minnie Salvant 5/15/26

Salsa Verde Enchiladas

One pan pork Enchiladas Verdes With Mexican Cheese Blend And Hot Sauce Crema

Prep Time: 10 Minutes/ Cook Time: 30 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 860/ Protein 37g
Difficulty Level: Easy

Minnie Salvant 5/15/26 Minnie Salvant 5/15/26

Ranch Crema Chicken

Sheet Pan Panko Chicken And Ranch Crema With Roasted Potatoes And Broccoli

Prep Time: 10 Minutes/ Cook Time: 30 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 570/ Protein 47g
Difficulty Level: Easy

Minnie Salvant 5/15/26 Minnie Salvant 5/15/26

Sundried Tomato And Chicken Pasta

Creamy Sundried Tomato And Chicken Pasta With Parmesan and Scallions

Prep Time: 10 Minutes/ Cook Time: 30 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 780/ Protein 55g
Difficulty Level: Medium

Minnie Salvant 5/15/26 Minnie Salvant 5/15/26

Garlic Shrimp Scampi

Butter Garlic Shrimp Scampi Over Spaghetti With Roasted Broccoli

Prep Time: 10 Minutes/ Cook Time: 30 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 750/ Protein 35g
Difficulty Level: Medium

Minnie Salvant 5/14/26 Minnie Salvant 5/14/26

Chaufa Rice And Steak

Chaufa Rice And Ranch Steaks, With Bell Peppers, Peas, And Creamy Chimichurri

Prep Time: 10 Minutes/ Cook Time: 30 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 970/ Protein 37g
Difficulty Level: Medium

Minnie Salvant 4/29/26 Minnie Salvant 4/29/26

Chicken Bahn Mi

Chicken Bahn Mi With Pickled Vegetables, Ginger Jasmine Rice, And Chili Mayo

Prep Time: 10 Minutes/ Cook Time: 30 Minutes
Serving Size: Makes 2 (Based off My Fitness Pal App)
Calories: 960/ Protein 29g
Difficulty Level: Medium